Episode 56: Favorite Takeaways From 1 Year of The Everygirl Podcast: Manifestation, Cycle Syncing, and Loving Yourself to Change Your Life
It's been one whole year since we launched our first episode of The Everygirl Podcast! On this special celebration episode, Josie is joined by The Everygirl's Podcast Assistant Emma to chat about their favorite takeaways and the advice from guests that have stayed with them the most. From the manifestation tip that helped Emma manifest her current job to the weight loss advice that changed Josie's perspective about health to the guests that are transforming the way women can show up in the business world, this episode is packed with the takeaways that impacted our lives, and will undoubtedly impact yours too. Thanks for tuning in for a year, Everygirls!
SHOW NOTES:
Time for a walk down memory lane! After one amazing year of The Everygirl Podcast, Josie and Emma sit down to reflect on their favorite lessons they have learned through over 50 interviews, happy hour episodes, and deep discussions. The episode begins with Josie updating our listeners on the future of The Everygirl Podcast, including some more chatty intros and audience questions to come. Then, the conversation turns to our favorite episodes. Emma and Josie discuss the invaluable manifestation tips shared by Roxie Nafousi in our first episode of 2023, as well as the life-changing advice that Alisa Vitti shared in our very first cycle syncing episode. Emma discusses the reasons why she loved Nicole Berrie’s approach to intuitive eating and food combining, including on a personal level. Josie explains why she felt that Dr. Adrienne Youdim’s perspective on weight loss is so important to learn as women in a society that constantly puts pressure on appearance. Then, the two discuss one of their mutual favorite interviews with Jamie Varon, in which she covered self-love, manifestation, and more. Finally, the conversation turns to two of our favorite career and personal development episodes, with Alicia Menendez and and Kendra Scott. The episode closes with a heartfelt thank-you for one incredible year of The Everygirl Podcast.
Must-Listen Moments:
[7:31] Updates for things to come in The Everygirl Podcast’s second year, from our rebrand to our new Ask The Everygirl segment
[13:38] The biggest lessons we learned from the queen of manifestation, Roxie Nafousi
[16:20] A recap of our favorite wellness episodes on The Everygirl Podcast, from cycle syncing to intuitive eating and food combining
[38:41] Josie and Emma’s mutual love of our podcast episode with author Jamie Varon
[46:40] Our top career and personal development advice from incredible guests on the podcast, including Kendra Scott and Alicia Menendez
More from The Everygirl:
Find and listen to more episodes at https://theeverygirl.com/