136: 4 Types of Narcissists and How to Deal When You're Being Gaslit, with Dr. Elisabeth Crain
Dr. Elisabeth Crain, PsyD, is a psychotherapist who has been featured in TIME, The Wall Street Journal, and Cosmopolitan. Today we are deep diving into narcissism: the four different types, the signs someone in your life has Narcissistic Personality Disorder, and tips to deal with or set boundaries with a narcissist. We also chat about love bombing and gas lighting–how to know you're experiencing it and how to get out of it. Dr. Elisabeth also shares amazing tips for navigating difficult family dynamics over the holidays and tools for healing your inner child. Consider this episode to be like free therapy.
SHOW NOTES:
10:55 — Ask the Everygirl: Setting Boundaries with Family
19:16 — Understanding Narcissism: Expert Insights
33:16 — Understanding Empathy and Narcissism
35:11 — Navigating Relationships with Narcissists
36:38 — Setting Boundaries with Narcissists
38:22 — The Manipulative Tactics of Narcissists
40:08 — Gaslighting Explained
46:32 — Dealing with Family Dynamics During the Holidays
56:45 — Healing the Inner Child
01:02:32 — Book Recommendations and Final Thoughts
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