Episode 05: How To Manifest
Manifestation is taking the wellness world (and TikTok) by storm, and in today’s episode, Josie is taking you on a deep dive into the practice that promises to attract your deepest desires and dreams. Learn what manifestation is (and what it is not), key tips on how to start manifesting today, and journal prompts to get you started on attracting your dream life.
SHOW NOTES:
For our first how-to episode on The Everygirl Podcast, Josie is sharing everything she knows about manifestation: what it is, how it works, and why it has the power to change your life. At the beginning of the episode, Josie discusses her personal interest in manifestation, as well as the history behind the practice (spoiler alert: manifestation was not invented on Tik Tok). As the episode continues, you can expect to hear Josie explain what exactly manifestation is, with an example from her own life that might help inspire your future visualizations and journaling. Josie discusses some of the important ingredients for manifestation, such as gratitude and imagination. As the episode closes, Josie covers several journaling and meditation prompts to propel you forward on your own manifestation journey.
Must-Listen Moments:
[4:35] What manifestation is all about
[13:30] The basics of having an abundance mindset
[14:22] Manifestation journaling prompts
More from The Everygirl:
Find and listen to more episodes at https://theeverygirl.com/