Episode 65: Mimi Bouchard's Formula to Become Your Highest Self and Design Your Dream Life
Mimi Bouchard is the CEO and founder of the Superhuman app, which she launched after her own voice notes completely transformed her life. After struggling with drugs, alcohol, and disordered eating, Mimi went through a 6 year personal development journey where she focused entirely on changing her mind and body, and ended up revolutionizing her life. In this episode, we dive into Mimi's two-step formula to manifest anything you want out, why self-image and beliefs shape our entire reality, and how she lost weight and cleared her skin using visualization (yes, really). Mimi is the queen of good energy and manifestation, and you are going to leave this episode with all the tools you need to actually become your highest self.
SHOW NOTES:
On this week’s episode of The Everygirl Podcast, Josie and Emma begin by discussing the rumors that are swirling around Joe Jonas and Sophie Turner’s divorce. They discuss the double standard that exists for women in celebrity culture, and how that is often a reflection of how women are actually perceived in the real world. Then, they dive into the Ask The Everygirl segment, which covers the struggle of growing apart in friendships and how to know when to end a friendship. Josie and Emma share their somewhat controversial takes on friendship audits, and how important they are to living your best life. Around the 14-minute mark, the interview with Mimi Bouchard begins. Josie asks Mimi to share her story with the audience, and Mimi explains how she hit rock bottom at a young age with overusing drugs and alcohol, and the way she changed her own life through her manifestation practice. She explains how The Success Principles by Jack Canfield completely changed her perspective on life by exposing her to the basics of self-help and self-confidence. Josie asks Mimi to explain some of the limiting beliefs that led her down the path of drugs, alcohol, and disordered eating in the first place. Then, she discusses how she went about changing those limiting beliefs, and shares her core philosophy on how anyone is capable of living the life of their dreams. Then, Josie and Mimi dig into the specifics of manifestation: Mimi explains how she thinks of her “archetype” of her future self and the changes that visualizing her future self brought about in her daily life. She dives into the science behind manifestation, including the activation of the Reticular Activating System in even the smallest everyday moments. Mimi also shares her two-step formula for manifestation: clarity and becoming, and Josie and Mimi discuss the importance of surrounding yourself with people who share your goals and serve the highest version of you. Then, the conversation pivots to how manifestation can actually be applied to your health and physical appearance, in addition to the more commonly discussed ends of your career and love life. Finally, the interview closes with some rapid-fire questions.
Must-Listen Moments:
[6:22] Ask The Everygirl: How do I navigate ending lifelong friendships when I feel like I am outgrowing them?
[14:32] Mimi’s inspiring journey from alcohol and drug abuse as a teenager to changing her life with manifestation and founding the Superhuman app
[31:32] How to create an “archetype” of your future self, and the science of the Reticular Activating System that makes manifestation work
[40:59] Mimi’s two-step formula to manifestation: finding clarity and becoming the person you envision
[44:11] How Mimi used manifestation to change her physical appearance, and how you can use manifestation to become healthier
More from The Everygirl:
Find and listen to more episodes at https://theeverygirl.com/