Episode 25: Manifesting Your Dream Life, Achieving Your Goals, and Becoming Your Highest Self With Roxie Nafousi
Are you ready to completely transform your life but don't know how? Do you want this year to actually be "your year" but want to do more than the typical resolution-setting that's failed in the past? For our first episode of 2023, Josie is talking to Roxie Nafousi, a self-development coach, manifestion expert, and best-selling author of the book Manifest: 7 Steps to Living Your Best Life. After completely changing her life and teaching thousands of other women how to change theirs, Roxie was dubbed "the manifesting queen" by Forbes. In this episode, Roxie breaks down what truly is manifestation (and what it is not), and walks you through concrete, tangible tips to start turning any goal into reality. Be warned: Your wildest dreams are about to come true.
SHOW NOTES:
This week on The Everygirl Podcast, we’re starting 2023 strong with some amazing, in-depth manifestation advice from Roxie Nafousi, a manifestation expert and inspirational speaker. The episode begins with Josie asking Roxie for some context on her personal background, and Roxie shares her incredible up-and-down journey to changing her life by using manifestation. Josie asks for some specifics of what Roxie did to get out of the challenging position she was in before she began her self-development and healing process. Roxie defines manifestation for the audience, and then the two then dive into a conversation about the common misconceptions about manifestation, from seeing it as just a short daily practice to writing it off as not believable or a passive experience. Josie also asks Roxie to give a brief overview of some of the science behind manifestation, for those who might still be skeptical of the process. Roxie discusses the importance of self-worth when it comes to manifesting, plus the ways we can end up self-sabotaging our own manifestation journeys if we do not have a strong base of self confidence. She shares several tips for working on self-worth and self-affirmations. Then, the conversation pivots to Roxie’s 7 step manifestation process, which she details in her first book, Manifest: 7 Steps to Living Your Best Life. The two also have a conversation about high and low frequency emotions: what does that even mean, and how does it relate to manifestation? Roxie breaks down a couple of manifestation examples using her own 7 steps, getting really granular on what those can look like in real life. Josie asks Roxie about her morning routine, before the conversation closes on some rapid-fire questions and recommendations from Roxie.
Read Manifest: 7 Steps to Living Your Best Life.
Read Manifest: Dive Deeper.
Must-Listen Moments:
[2:11] How Roxie found manifestation after a long struggle with mental health and addiction
[10:59] What is the definition of manifestation, and what are some common misconceptions about it?
[23:10] Why improving your self-worth is the key to successfully manifesting, and how to work towards higher self-worth
[33:32] Roxie’s 7 steps to manifestation
[43:19] What are high and low frequency emotions, and how do those relate to manifestation?
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