NOW AVAILABLE!
A NEW EPISODE EVERY TUESDAY.
Episode 14: Top Friendship Expert, Miriam Kirmayer, Shares the Secret to Making Friends as an Adult, How You Know it’s Time to Break Up, and What a Healthy Friendship Looks Like
Struggling to make friends in a new city? Wondering how to set healthy boundaries in your friendships as you go through life changes? Unsure of how to go about breaking up with a friend? This week on The Everygirl Podcast, Dr. Miriam Kirmayer answers all of these questions and more, as she, Alaina, and Josie discuss the ins and outs of friendships as an adult. Dr. Kirmayer explains everything from what makes certain people click as friends to keeping in touch with friends from earlier stages of our lives. This episode is a must-listen for anyone who wants to ensure that their friendships are fulfilling and healthy.
Episode 13: How to Buy a House: A Definitive Guide to Purchasing Real Estate, According to Top Agents
It’s one of the most exciting adulting moves you’ll ever make, but buying a house for the first time can be wildly intimidating. On this episode of The Everygirl Podcast, Alaina sits down with Compass real estate agents Emily Haddad and Giavanna Silva to debunk some of the most common misconceptions about first-time home buying. Emily and Gia walk Alaina step-by-step through the process of preparing to buy a house, getting finances in order, talking to real estate agents, and so much more. Whether you’re in the market for your first place, or you just want to get a head start on knowing the ins and outs of real estate, this is the episode for you!
Episode 12: Happy Hour: Making a big career change with Branded Content Editor Ashley Selleke
Join Josie and Ashley as they sit down for a happy hour chat all about making a huge career change! When Ashley graduated college with a nursing degree, she realized pretty quickly that nursing was not going to be her path for very long. However, she stuck with it, and ended up continuing as a nurse through the pandemic, all the while knowing that she would rather be working in media. In this episode, Ashley shares all of the highs and lows of transitioning between dramatically different industries, from working multiple jobs to the mixed emotions of leaving an old career behind. Whether you’re changing careers, switching jobs, or just preparing for a life transition, this episode is for you.
Episode 11: LAKE Pajamas co-founders Cassandra Cannon and Anne Read Lattimore on starting a clothing line, balancing busy days, and their super-soft pajamas
If you’ve ever wondered what it’s really like to start a clothing brand, this is the episode for you! This week, Alaina is interviewing Anne Read Lattimore and Cassandra Cannon, the co-founders of the popular pajama brand LAKE Pajamas. When LAKE first launched in 2014, the first sets of their soft Pima cotton pajamas sold out immediately, all thanks to the hard work of Anne Read and Cassandra. These co-founders deliver all the details of social media marketing for a fashion brand, getting the right vendor, and building a successful business. Plus, they share their best tips for preventing burnout when it comes to kickstarting a business.
Episode 10: Alisa Vitti shares how to biohack your hormones and cycle sync your life for optimal wellness
Are you struggling with painful periods or hormonal acne? Do you want to know how to align your habits with your hormones and make your cycle work for you? On this week’s episode, women’s hormone expert Alisa Vitti sits down with Alaina and Josie to set the record straight on the viral trend on cycle syncing. Alisa is the founder of the hormonal healthcare company FLO Living and the author of two books on female hormones, Woman Code and In the FLO. In this episode we discuss the impact our hormones have on our daily lives and how cycle syncing can help people with female hormones reach their full potential.
Episode 09: How do influencers make money on social media? A guide to making money and growing your audience
"How do influencers even make money?" "I want to be an influencer, where do I begin!?" "It seems impossible to grow my social media following–help!" You asked, we answered. On this week's episode, Alaina is answering all your questions about the world of social media and becoming an influencer. From specific revenue sources to everything you need to get started, join us for a detailed deep dive. Whether you're interested in growing your following, looking to turn social media into a career, or just want to know what's going on behind-the-scenes of your favorite influencers and brands, this episode spills all the tea.
Episode 08: Happy Hour: Fall 2022’s biggest trends and how fashion can boost your confidence
On today’s happy hour episode, Josie is joined by The Everygirl's Fashion Editor, Maddie Galassi, and they talk about all things style. Maddie shares insights into the trends that will be everywhere this season, how the pandemic impacted fashion, and some behind-the-scenes of The Everygirl Fashion section. Laugh with Maddie and Josie as they reminisce on trends they regret wearing, and get inspired to be the best dressed this season.
Episode 07: Real Housewife of Dubai, Lesa Milan Hall, on starting a fashion brand, all the tea on becoming a real housewife, and what it’s like when Beyoncé wears your designs
Before becoming a fan-favorite on Real Housewives of Dubai, Lesa Milan Hall started a clothing line of chic but practical maternity wear. Counting celebs like Beyoncé and Ciara as fans and customers, the fashion brand Mina Roe has continued to be a global success for both maternity and postpartum fashion. Lesa sits down with Josie to discuss starting a fashion line, celebrating women’s bodies through pregnancy and postpartum, and advice for getting a brand to celebrity-loved status. Lesa also spills the tea on how she became a Real Housewife, what filming a reality TV show is like, and behind-the-scenes secrets of her life in Dubai.
Episode 06: secrets to weight loss you don’t already know, and how to (finally) achieve body acceptance
Are you struggling to feel confident in your body, or do you feel like you’ll love yourself only when you lose those 10 pounds or get six-pack abs? On today’s episode, Josie sits down with Dr. Adrienne Youdim to put an end to the confusion and toxicity around weight loss for women. Dr. Youdim served as medical director of the Cedars-Sinai Weight Loss Center before opening her own weight loss practice in Beverly Hills. We’ll be discussing why weight loss feels so hard (and how to make it easier), why loving yourself has to come before losing weight, and how to get out of the toxic cycle of diet culture once and for all.
Episode 05: How To Manifest
Manifestation is taking the wellness world (and TikTok) by storm, and in today’s episode, Josie is taking you on a deep dive into the practice that promises to attract your deepest desires and dreams. Learn what manifestation is (and what it is not), key tips on how to start manifesting today, and journal prompts to get you started on attracting your dream life.
Episode 04: Happy Hour: Dating Apps
On today’s happy hour episode, Josie is joined by Everygirl editor, Andi Wynter, and they chat over a glass (or two) of rosé about all things dating in 2022. Andi shares insights into her dating red flags, the practices that help her feel more confident going on dates, and her worst first date stories. Pour yourself a glass of wine or DIY a mocktail and come hang out with us!
Episode 03: Founder and CEO of Our Place, Shiza Shahid
Shiza Shahid is the face (and brains) behind Our Place, the cookware brand responsible for one of Instagram’s most beloved products (the viral Always Pan). But Shiza, who was born and raised in Pakistan, has been an entrepreneur and activist long before Our Place took off. On this episode of The Everygirl Podcast, Josie and Alaina sit down with Shiza to discuss how business and advocacy can (and should!) go hand in hand, and all the lessons she’s learned on her journey.
Episode 02: Learn the Secret to Increasing Your Self-Esteem
Do you ever question your self-worth? Do you sometimes lack confidence before a first date, work presentation, or meeting new people? Are you having trouble showing up as your best self in your career, relationships, or life? Confidence coach Regina Bonds shares key insight into achieving true confidence that lasts a lifetime and how to truly love yourself.
Episode 01: Welcome to The Everygirl Podcast–Get to Know Your Hosts
Cohosts Alaina Kaz and Josie Santi discuss the deets on what listeners can expect with The Everygirl podcast, why we’re launching now, and they share personal details including dream guests and the road that led them where they are today.