NOW AVAILABLE!
A NEW EPISODE EVERY TUESDAY.
Episode 54: Supermodel Gizele Oliveira on Body Shaming, Tips to Achieving Magnetic Confidence, and Brazilian Beauty Secrets
Gizele Oliveira has one of the most recognizable faces in the world. From magazine covers to the face of major campaigns such as H&M and MAC Cosmetics, to the controversial Victoria's Secret Show, Gizele reached global supermodel status but is now fighting back on the industry. As her body changed over the years (as the body is meant to!), she's been outspoken about the body shaming she has received from brands. In this episode, Gizele shares the colorism she received in the beginning of her career, as well as how diet culture is changing and how the resurgence of early 2000s trends is affecting toxic body image. Her honesty about the fashion industry and her sincerity about body inclusivity makes this episode one you definitely won’t want to miss.
Episode 53: Beauty in Imperfections, The True Definition of Wellness, and Honoring Other Cultures' Health Practices and with Candice Kumai
Candice Kumai is a multi-hyphenate entrepreneur, journalist, podcast host, producer, director, and author of bestselling books such as Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit. Coined "the golden girl of wellness" by ELLE, Candice is an expert at living a healthy life, but this is more than your typical interview. On today's episode, Josie and Candice dive deep into topics such as cultural appropriation in wellness and how to enjoy, yet honor rituals and foods like matcha, yoga, and Ayurveda. Candice also talks about why so many people get "wellness" wrong, and how social media is even more damaging than we think. Lastly, Candice discusses Kintsugi, or the Japanese principle of highlighting imperfections, and how to live this principle to change your life.
Episode 52: Finding Intrinsic Motivation, Overcoming Misogyny, and BTS of Vanderpump Rules With the Founder of DEUX, Sabeena Ladha
Sabeena Ladha is the founder of DEUX, Instagram's favorite raw cookie dough brand that's vegan, gluten-free, and jam-packed with vitamins and adaptogens. On today's episode, Sabeena discusses her entrepreneurial journey, from working for Pepsi to becoming interested in wellness, to the personality traits that she attributes to her success and why DEUX has blown up. Sabeena is a marketing queen and so knowledgeable about the food industry. She also talks about her experience on Shark Tank and the misogyny that followed (hint: it has to do with what she wore *major eye roll*). Sabeena was also featured on this season of Vanderpump Rules to assist Katie and Ariana with their sandwich shop, and was at SUR to witness Katie and Raquel's massive fight in what was supposed to be the season finale, so Josie had to ask her to spill all the tea on the BTS of this iconic season.
Episode 51: How Joanna Vargas Preps Celebrities’ Skin for the Red Carpet, Lymphatic Drainage Secrets, and Getting the Glowiest Skin of Your Life
Joanna Vargas is Hollywood's favorite facialist, with a clientele that reads like the Oscars guest list. She is the founder of the Joanna Vargas Skincare line, and has spas in NYC and LA. On today's episode, Joanna is spilling all her tips and skincare secrets, including the exact process she uses to get celebrities red carpet ready. But Joanna is also a big practitioner in beauty from the inside out, so she's also sharing her wellness rituals for glowing skin, including the smoothie recipe she drinks every day, why we should all be drinking chlorophyll water, and how food intolerances relate to acne. This episode covers a wide range of topics, price points, and ideologies, from the latest treatments celebrities are getting (and her thoughts on laser, Morpheus 8, etc.) to DIY tricks that cost next to nothing but make a major difference (i.e. cotton pads soaked in chamomile tea). Joanna is dispelling the myth that celebrities just woke up like this, and teaches you why you shouldn't follow the TikTok trends.
Episode 50: Pop Culture Hour Chatting #Scandoval, The Vanderpump Rules Reunion, and THAT Shocking Ending
In our first happy hour focused on pop culture, Josie is joined by Maddie, the fashion editor of The Everygirl, and Allyson, The Everygirl's editor-in-chief, to dissect the craziness that was season 10 of Vanderpump Rules. They dive into the "shocking" ending, recap the most cringe-worthy moments of the reunion, and speculate what could be next for their favorite Bravo show. Listen in on their reactions, thoughts, and takeaways–you'll feel like you're listening in on an after-work happy hour.
Episode 49: Amanda Kloots on Taking Care of Yourself, Finding Happiness After Loss, and Her Incredible Story About Love and Grief
Amanda Kloots is an actor, co-host on The Talk, best-selling author, celebrity trainer, and placed fourth place on Season 30 of Dancing With the Stars. But beyond her insanely impressive resume, Amanda is helping others cope with grief and loss. Amanda lost her husband and the father of their infant son, Elvis, to complications from COVID-19 in July 2020. She wrote the book Live Your Life: My Story of Loving and Losing Nick Cordero to honor his memory and share her healing journey through loss. In this episode, Josie and Amanda discuss what helped Amanda through the grieving process (including the "two inches away" concept) and how she became more connected to her spirituality. Amanda also shares how she prioritizes her mental health, and stories about her start on Broadway (she was also a Rockette, NBD) to how she became a celebrity fitness trainer and TV personality. This episode is a powerful one about going through loss, experiencing deep love, and knowing what you want out of life.
Episode 48: Financial Wellbeing, Creating a Budget, and Becoming an Expert of Your Money With Monique White
Whether you're paying off student loans, trying to improve your credit score, or healing your relationship with money for better financial well-being, consider this episode your 101 guide to getting good at $$$. Monique White has more than a decade of experience in the financial industry and knows firsthand the experience of being denied a loan and struggling to pay off debt. In this episode, Josie and Monique dive into money memories, healing your relationship with your finances, and how to become your own financial expert. Monique also shares tangible hacks to create a budget (or spending plan), pay off debt, start investing, and improving your credit score. Money can't buy you love, but Monique shows how it can buy you a great life.
Episode 47: Aurora and Sophia Culpo Talk How To Influence People, Confidence & Growth Mindset, and Why You Should Listen to Your Body in Your Love Life
Aurora and Sophia Culpo, along with their third sister, Olivia Culpo, star in the latest buzzy reality show, The Culpo Sisters. Aurora and Sophia both have a background in wellness or psychology, but have also become major influencers, brands, and personalities. Josie sits down with Sophia and Aurora to discuss their childhood, what factors made them so successful, and the hardest moments they've had to watch each other go through). They also get honest about insecurities, internet trolls, and how they work to build confidence. But that's not all–you know Josie grilled them on all things health and wellness (spoiler: Sophia and Aurora have AMAZING tips from an extensive supplement routine to taking a shot of olive oil in the morning). Aurora shares how having two kids has changed the way she sees her body, and Sophia opens up about healing from a severe IBS diagnosis. The episode wraps with a "Newlywed" game (sister version) where Sophia and Aurora answer questions about each other. This is an incredibly honest conversation that's still lighthearted and fun–AKA exactly what you love about the Culpo sisters.
Episode 46: Detoxing the Mind and Body, Principles of Food Combining, and Feeding Spiritual Hunger with Bonberi's Nicole Berrie
Nicole Berrie is best known for her wellness and recipe site, Bonberi, and as the founder of the popular NYC hotspot Bonberi Mart for all things health food. She is also the author of Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating. Nicole helped make food combining mainstream, and is at the front of the intuitive eating movement, helping women everywhere heal their relationship with food. But Nicole has not always been so in touch with nutrition. In this episode, Nicole opens up about her history of disordered eating and addiction, and shares how she fed herself spiritually to find her way out and start using food as a tool to live her best life. She also shares how you can heal your relationship with food too, why we should be cleansing our minds and bodies (and how!), and the principles of food combining that has made her body feel amazing. At the end of the episode, you'll also hear a few of Nicole's go-to recipes, from a green smoothie that optimizes digestion to her go-to plant-based pizza recipe that's easy enough to DIY at home during your next Friday night-in.
Episode 45: Biggest Style Trends of Summer 2023 and Our Ultimate Summer Style Icons
On today’s bonus episode, Josie is joined by The Everygirl's Fashion Editor, Madeline Galassi, to talk about all things summer style. Madeline shares insights into the trends that will be everywhere this season, how pop culture and celebrities are influencing fashion, and channeling their style icons. From quiet luxury to black for summer, Madeline is sharing everything you need to know to be the best-dressed friend in your friend group this season.
Episode 44: Jennifer Justice on Advocating For Yourself + Achieving Financial Equality For Women
Do you struggle with negotiating for a higher salary, getting a bonus, or better benefits? Do you want to advocate for yourself more in the workplace? Do you work in a male-dominated industry, or just want to set yourself up for optimal success no matter where you work? On this week’s episode, Josie sits down with Jay-Z and Beyonce's former attorney and founder of The Justice Dept., Jennifer Justice, to give you all the tips you need for negotiating, advocating for yourself in the workplace, and overall setting you up for optimal success. Jennifer Justice is known for her work in the music industry (including building Roc Nation from the ground up, and being behind some of the biggest deals in the industry for stars such as Rihanna and Shakira), and is the founder of The Justice Dept., a female-focused advisory, consulting, and law firm advocating for female founders, talent, and brands, with the mission of helping women to get the pay they deserve. In addition to insanely helpful tips for your work and finance life, Jennifer spills the tea on being in the music industry (especially as a female in her 20s).
Episode 43: Spilling "Dancing With the Stars" Tea, Staying Confident in the Entertainment Industry, and How to Get Fit with Lindsay Arnold
Lindsay Arnold quickly became a fan favorite on "Dancing With the Stars," captivating audiences and winning over celebrities throughout her 10-year stretch with the hit show. In 2022, Lindsay made the difficult decision to leave DWTS to focus on her growing family back in Utah. On today's episode, Lindsay is spilling everything: What it's like to be a professional dancer in the entertainment industry, the truth about rumors surrounding celebrities and their DWTS partners, and how "having it all" for her meant stepping away from the show and prioritizing her growing family. Lindsay also founded a fitness platform, The Movement Club, which includes pregnancy postpartum workouts. On The Everygirl Podcast, Lindsay dives into fitness tips, wellness routines, and the biggest lessons she wants her daughters to learn.
Episode 42: Happy Hour: Choosing an Engagement Ring, the Cost of Being a Bridesmaid, and the Stress of Wedding Planning
Calling all brides, bridesmaids, and Everygirls thinking about getting engaged in the future–this week's episode is for you. On today's happy hour chat, Josie is joined by other team members of The Everygirl to get real about weddings, engagements, bachelorette parties, and the stress that comes with it all. They dive into relationship timelines, the expectations of being a bridesmaid, picking out rings, and why planning a wedding is like standing in the checkout line at Sephora. Whether you're a 2023 bride, want to get married one day, are overwhelmed with Bachelorette parties on your calendar, or had a stressful experience planning your wedding, this conversation will help you feel understood and maybe give you some good insight or helpful tips. Grab a glass of rosé and come hang out with us!
Episode 41: Getting Rid of Bloat, Manifestation Journaling, and the Reality of Plastic Surgery With the Founder of Arrae, Siff Haider
Siff Haider is a wellness influencer, host of The Dream Bigger Podcast, and cofounder/CEO of the celebrity-loved supplement brand Arrae. Think of her as that bestie who has amazing recs and wellness tips, except she also founded a company that Hailey Bieber and Melissa Wood swear by to get rid of bloat and manage anxiety. In this episode, Josie and Siff discuss her path to Arrae, including transitioning from a creative to a CEO, and her wellness journey that inspired her to help thousands of other women eliminate bloat and heal their bodies too. They also dive into Siff's morning routine, manifestation tips she swears by for her success, and the details of her breast reduction surgery (and why other celebs and influencers should be open about the work they get done too–looking at you, Ozempic). Whether it's a better career, monetary success, or optimal health, you're about to be inspired to dream bigger.
Episode 40: The Viral Duo Behind Excuse My Grandma on Changing Dating Ideals, Red Flags, and Finding Your Real-Life Hollywood Romance
This is not your grandmother's dating advice–unless you're Kim Murstein. Kim started a podcast with her Grandma Gail to discuss the generational differences of dating, sex, and relationships. Since the podcast’s launch, the duo has been featured on multiple news networks and have grown a massive fanbase on TikTok. In this episode, Josie talks with Kim and Gail about dating red flags, the pros and cons of dating in the 1950s versus 2023, and how to be more confident. They also answer audience questions to give you advice to improve your love life. Trust us: You will be LOLing and "aww"-ing your way through this episode, but will also come away with tangible advice (Grandma Gail knows what she's talking about).
Episode 39: Radical Contentment, The Missing Piece of Your Manifestation Practice, and Tips To Change Your Life With Jamie Varon
Jamie Varon did a lot of work to get over limiting beliefs, get out of societal pressures, and get honest with what she really wants out of her life. Now, she's helping thousands of women change their lives too with her Instagram posts and bestselling memoir, Radically Content: Being Satisfied in an Endlessly Dissatisfied World. In this episode, Josie and Jamie discuss how women are often taught not to listen to their own intuition, and why we should all be living more selfishly. Jamie also shares what most people get wrong about manifestation, why intention matters so much, and the true secret to happiness. PSA to women everywhere: this is our time to become radically content.
Episode 38: How to Get Rid of Acne, Heal Holistically, and Get the Best Skin of Your Life with The Acne Guru, Danielle Gronich
Do you struggle with adult acne? Is your skin affecting your confidence? Maybe you've tried everything for flawless skin but nothing works? Danielle Gronich has the answer. Known as The Acne Guru™, Danielle has healed the skin of thousands of women through her clinic, The San Diego Acne Clinic, and non-toxic skincare line, Clear Stem. After struggling with acne for years (that including multiple rounds of Acutane, antibiotics, and frustrating dermatologist visits), she turned to a more holistic approach to heal from the inside out and become #skingoals. In this episode, Danielle explains her relationship to her skin, the real reasons we get acne, and how to prevent everything from cystic acne to PMS breakouts. She also shares tips to get rid of puffiness and naturally contour the face, as well as lots of wellness tricks and tips you won't want to miss. Get ready for the best skin of your life.
Episode 37: Everything You’ve Always Wanted to Ask Your Gynecologist, But Never Have With Dr. Lyndsey Harper, MD
Have you ever felt too embarrassed to ask your gynecologist certain questions, or even bring it up with your friends? Maybe you haven't felt heard or listened to with doctors in the past or struggle to find the answers you really need? We're on a mission to change all that in this episode. We polled you–our audience–for all the burning questions you're dying to know about periods, birth control, pleasure, fertility, and vaginal health, but haven't found the answer to. In this episode, Dr. Lyndsey Harper, a Texas-based OB-GYN and founder of the Rosy app, answers all the questions you've always wanted to ask and we go there. From the 411 on discharge to confusions around birth control to irregular pap smears and egg freezing to labiaplasties and squirting, no topic if off-limits.
Episode 36: Kendra Scott on Believing in Yourself, Prioritizing Empathy, and The Power of “No”
Kendra Scott is the ultimate example that empathy and kindness can go hand-in-hand with success in business. In 2002, Kendra invested $500 to start making jewelry out of her spare bedroom after realizing there was a gap in the market for high-quality but attainable jewelry. Her jewelry brand, Kendra Scott, has since grown into a billion-dollar company with countless celebrity fans, but philanthropy and family never stopped being a core part of her mission. On this episode of The Everygirl Podcast, Kendra shares her story, as well as how she's radically changing work culture and why her company is made up of 96% women. Kendra also shares her tips for confidence, what qualities she attributes to her success, and key takeaways for building a career (and life) that you love.
Episode 35: Wellness Rituals, Holistic Health, and How to Become Magnetic with Kimberly Snyder
Whether you feel like you've tried everything to achieve weight loss or heal symptoms and nothing has worked, or you're interested in finding your purpose and diving into spirituality, this might be the conversation that changes your life. Kimberly Snyder is a multiple-time New York Times bestselling author, spiritual and meditation teacher, nutritionist, and founder of Solluna, a holistic lifestyle brand that offers supplements, meditations and courses. Considered one of Hollywood's top wellness gurus, she has worked with top celebrities including Drew Barrymore, Reese Witherspoon, Kerry Washington, Margot Robbie, and Channing Tatum. On this episode, Kimberly and Josie dive into spirituality and why connection to Self is so important to healing the body and achieving your best life. Kimberly also shares the routines and rituals that make the biggest difference for her, as well as the supplements and foods she swears by. To the wellness queenies out there are: you're going to want to take notes.