NOW AVAILABLE!
A NEW EPISODE EVERY TUESDAY.
130: Free Couples Therapy: How to Keep the Spark Alive, with Dené Logan
Do you believe it's not possible to keep the spark alive for decades or that there's always an end to the honeymoon phase? Do you not feel heard, or feel like your partner doesn't plan enough date nights? Are you exhausted always feeling in charge of the household? Dené Logan, MFT, is a sought-after relationship psychologist and author of "Sovereign Love: A Guide to Healing Relationships." Today's conversation is a deep dive into the relationship dynamics that pull us into "roommate mode," resentment, or get us out of the honeymoon phase. Dené believes that it's not only possible to keep the spark alive for decades, but that we deserve to be in a passionate and fulfilling relationship. And today, she's teaching a master class on how to achieve that. Josie and Dené chat about the cultural and historical beliefs impacting our relationships, how to heal yourself to heal your relationship, and why most relationship problems come down to wounded feminine or masculine energies (regardless of gender).
115: Science-Backed Ways to Have Better Sex in Your LTR, With Dr. Tara
Dr. Tara is a tenured professor of relational and sexual communication, an award-winning researcher, and a well-known sex and relationship expert. In this episode, Josie and Dr. Tara dive into the root cause of intimacy issues: the most common ones, why everyone will deal with sex-related issues at one point in their life, and what to do about them. They also chat about sexual confidence and how to keep things spicy in an LTR (including sexy check-ins, sex fasting, and controlled chaos). Dr. Tara shares science-backed ways to improve your sex life, whether you're in a relationship or not. She also shares her thoughts on recently popular celibacy trend and why you should masturbate every day.
Episode 91: Unlocking Our Pleasure Potential With Somatic Sex Educator, Kiana Reeves
Everyone always wants to know: How can I have better sex? Today, we’re answering that question. Kiana Reeves is a leading voice in the sexual wellness movement, with an impressive resume that includes somatic sex educator, doula, intimacy & relationship coach, and the chief education officer at Foria. In today's episode, Kiana shares how becoming a (single) mother affected her sexuality and sense of self and why solo sex is key to better sex with a partner. She also shares tips for living more erotically, why we're all dealing with internalized slut shaming, and rituals, foods, and supplements to take for more pleasure.
Episode 87: Every Question You've Ever Had About Sex, with the Sex Therapists Behind Safeword Podcast
Kamil Lewis, MA, LMFT, and Casey Tanner, MA, LCPC, CST are two sex therapists looking to redefine sex culture and how we talk about sexuality and intimacy. They're the voices behind one of the leading podcasts, Safeword, which they call "sex therapy, unhinged." Today's conversation ranges from empowering and emotional to juicy and fun: Casey and Kamil share how they got over lack of sex education, heteronormativity, and engrained homophobia to own their authentic sexuality, and why our culture is in a "sex recession." They also dive into hot topics like why porn doesn't have to mix with your IRL sex life, what is kink and how to play around with being more kinky, and why having less sex may lead to a sexual awakening. Think of this episode like every question you've ever wanted to know about sex being answered by your two (super knowledgable) besties.
Episode 78: Knowing Your Bedroom Love Language Is the Secret to Better Sex, With Leading Sexologist Jaiya
Jaiya is an award-winning sexologist and a featured expert on Gwyneth Paltrow’s Netflix show Sex, Love & Goop. She is the author of numerous books geared toward having more pleasurable and rewarding sex, including her newest release, Your Blueprint for Pleasure. In today's conversation, Jaiya shares why sexual incompatibility is a myth, what attraction and desire really is, and how to release emotion stored in the hips. Jaiya also walks us through the five different bedroom love languages called "erotic blueprints," and explains how knowing yours (and your partner's) is the secret to mind-blowing sex that most of us are missing. She also shares how she worked through an extreme rut in her long-term relationship to achieve a mind-blowing sex life. Consider this episode your map to amazing sex–you can thank us later.
Episode 69: Why Sexuality is a Superpower and How to Have Better Sex in a LTR with Candice Horbacz (Eva Lovia)
Candice Horbacz (most commonly known as Eva Lovia) is one of the most successful adult entertainment stars of all time. She is also a wife, mother, successful wellness entrepreneur, and host of the podcast Chatting with Candice. On today's episode, Candice shares her experience working in the adult film industry and why working in porn helped her love her body and get over crippling insecurities. She explains how she dealt with being judged by friends and family and why she considers sexuality her superpower. Candice also shares great tips for increasing pleasure and spicing up your sex life (especially in an LTR), and answers audience questions about jealousy and open relationships. This episode is a juicy must-listen.
Episode 30: Upgrade Your Sex Life, Have More Orgasms, and Find Your Sexual Power with Sex Therapist Dr. Holly Richmond
Wish you had a better sex life, more orgasms, or steamier intimacy in your LTR? Dealing with shame around sex or body insecurities that hold you back in the bedroom? It seems like everybody wants to have better sex but are not sure how to get there. Enter: Dr. Holly Richmond. Dr. Holly is a leading somatic psychologist, certified sex therapist, and licensed marriage & family therapist. She is known as the leading sex therapist in North America, counting Hollywood's elite as her clientele. Josie grills Dr. Holly for all of her tips on feeling sexually empowered, as well as having better sex and more orgasms. They also discuss how to have conversations with your partner around intimacy, why there's so much shame and discomfort around sexuality for women, and the true root of the "orgasm gap" or why women are having less orgasms. Lastly, Josie and Dr. Holly talk about the concept of virginity, ethical porn, and how sex is portrayed in the media. Make sure to tune in–this episode is juicy.