Susan Grau is a renowned celebrity medium and author featured in various media outlets such as GOOP and ELLE Magazine. In today's powerful conversation, Susan details her near-death experience that forever transformed her life, and her experience becoming a medium. Susan also shares advice on self-love, moving through grief, the purpose of life, and how to identify signs from loved ones who have passed. In the intro, Josie shares the unexpected and shocking spontaneous reading that Susan gave her off-air. Whether you're dealing with grief, interested in spirituality, or searching for purpose, this episode will be immensely healing.

Have you had questions (or concerns) about combining finances with a significant other? Do you feel embarrassed about your finances and have no idea where to start? Have you always been confused by investing and what it actually means? On the latest episode of The Everygirl’s Guide to Building Wealth series, Josie is joined by Shannah Stephens, Community Banking Executive at Bank of America, to give you the answers to all the questions you've ever had about money, but may be too afraid to ask. From how money affects your friendships and relationships to tips for paying off debt, we polled our audience for the questions you want answered, and Shannah's insights do not disappoint. This episode is going to help you get rid of your money FOMO once and for all.

Lizzy Mathis is a successful model and actor turned powerhouse entrepreneur, founding Cool Mom Co, a platform and podcast for moms. Lizzy has also teamed up with Jessica Alba to co-host the home renovation show, Honest Renovations. This episode dives into Lizzy's successful career; she shares powerful takeaways such as how she learned confidence, the secret to not letting rejection affect you, the lessons she learned from working with the most powerful people in Hollywood, and why imposter syndrome is actually a manifestation tool. Lizzy also talks about being empowered to take ownership over her own life and will inspire you to do the same.

Steph Robinson is a holistic nutritionist who became the newest wellness it-girl thanks to her inspirational social media posts, delicious recipes, and big-sister advice. For years, Steph dealt with horrible hormonal acne and gut issues so bad she couldn't get out of bed. After working with a functional doctor to heal from the inside out and change her life, she wanted to help other women heal too. In today's episode, we get into the details of how Steph healed her gut, skin, and hormones, and all of her wellness tips for living your best life (even while you're traveling). Steph also shares the foods and supplements she eats in a day, and the game-changing lessons about nutrition she has learned living in Europe (hint: it's very different from her previous life in LA).

Sarah Nicole Landry is the founder and creator of the insanely popular blog, podcast, and brand, The Birds Papaya. Sarah initially went viral years ago for her "successful" 100lb weight loss journey–but secretly, she had never felt worse (both physically and mentally). Sarah decided to start posting about her insecurities instead, and years (and millions of followers) later, she has created a successful career out of helping women embrace their bodies, get over insecurities, and love themselves. In today's powerful episode, Sarah shares her journey from disordered eating and body insecurities as a child to how she's able to own and respect her body now. Josie and Sarah also chat about why body neutrality may be better than body positivity, unique rituals to cultivate more self-love, and why negative self-talk is preventing us from reaching our dreams. This episode will make you laugh, cry, and love yourself more.

Everyone always wants to know: How can I have better sex? Today, we’re answering that question. Kiana Reeves is a leading voice in the sexual wellness movement, with an impressive resume that includes somatic sex educator, doula, intimacy & relationship coach, and the chief education officer at Foria. In today's episode, Kiana shares how becoming a (single) mother affected her sexuality and sense of self and why solo sex is key to better sex with a partner. She also shares tips for living more erotically, why we're all dealing with internalized slut shaming, and rituals, foods, and supplements to take for more pleasure.

Do you feel lost or overwhelmed when it comes to creating a budget? Do you want to save for your dream vacation, a house, a master's degree, or a bachelorette party, but have no idea where to start? Today, Josie is joined by Robin Growley, Head of Consumer Deposits at Bank of America. In the second episode of The Everygirl’s Guide to Building Wealth series, Robin explains how to create a budget, the 50/30/20 method, and how to correct when you overspend your budget. Robin also explains how to start saving (no matter where you are on your financial journey), and her favorite hacks to save more money without it affecting your life. Consider this episode a must-listen for building a spending plan you can confidently stick to and starting to save for your dream life.

Naz Perez is a former producer for The Bachelor turned TV host and founder of Heart Broken Anonymous, a support group for people experiencing loneliness, heartbreak, and grief. You probably know Naz from appearances on The Today Show, as a correspondent on red carpets, or interviewing your favorite celebs (including the entire case of Barbie–yes, we talk about how nice Margot Robbie is IRL). In this episode, Naz shares her tips for getting over heartbreak and finding your confidence again. Josie and Naz also chat about why loneliness is an epidemic, and how she manifested the career of her dreams–turns out Naz is an expert manifester, and gives so many tips for manifesting your dream life too.

Kamil Lewis, MA, LMFT, and Casey Tanner, MA, LCPC, CST are two sex therapists looking to redefine sex culture and how we talk about sexuality and intimacy. They're the voices behind one of the leading podcasts, Safeword, which they call "sex therapy, unhinged." Today's conversation ranges from empowering and emotional to juicy and fun: Casey and Kamil share how they got over lack of sex education, heteronormativity, and engrained homophobia to own their authentic sexuality, and why our culture is in a "sex recession." They also dive into hot topics like why porn doesn't have to mix with your IRL sex life, what is kink and how to play around with being more kinky, and why having less sex may lead to a sexual awakening. Think of this episode like every question you've ever wanted to know about sex being answered by your two (super knowledgable) besties.

Do you constantly feel confused or overwhelmed with spending, investing, or saving? Do you lack confidence in your finances or tell yourself you're not good with money or don't have enough money? Today, Josie is joined by Holly O'Neill, the President of Retail Banking at Bank of America, who is responsible for creating personalized experiences that support clients on their financial journey. In this first episode of The Everygirl’s Guide to Building Wealth series, Holly uses her experience of empowering clients to achieve financial wellness to explain what financial wellness actually means, the common limiting beliefs holding women back from making more money, and the five financial pillars that will empower you to feel confident managing your finances. Josie and Holly also chat about how personal health and personal finances are similar and are equal tools to help you live your best life. Listen to this episode (and take some notes!) to get one major step closer to your richest life.

Brianna Wiest is the bestselling author of groundbreaking self-help books such as 101 Essays That Will Change The Way You Think, The Mountain is You, The Pivot Year, and more. Her books have sold over 1 million copies worldwide, regularly appear on global bestseller lists, and have been praised in the media (i.e. Forbes calling her work a “must-read” and Cosmopolitan naming her as #2 on "Books to Up-Level Your Life," but NBD). In today's episode, Josie and Brianna chat about the practices she relies on to live in an expanded state, how (and why) we should prioritize authentically, and the exercise she calls "consulting with your future self." We also chat about resolutions, and Brianna explains the psychology behind why we self-sabotage when working toward our goals. Consider this episode a master class on how to transform your mindset, live your best life, and achieve any goal.

To our wellness girlies who want to completely eradicate symptoms, majorly improve energy or gut health, and look and feel better than ever, this episode is a must-listen. Aggie Lal is known to her 1 million+ followers as "Your Biohacking Bestie" for good reason: Her health advice has gone viral for helping women get fit effortlessly, feel more beautiful, and unleash their superpowers. In today's conversation, Josie and Aggie chat about Aggie's health journey and how she did a heavy metal detox that changed her life. Aggie shares all of her best biohacking tips from improving sleep to healing the gut to being more magnetic (and the change she says will get you "any man or any job on the planet"), as well as the daily routines she swears by. Get your notepads ready because you're going to want to remember these tips!

Lisa Odenweller is a serial entrepreneur and founder of Kroma Wellness, a superfood and detox brand beloved by experts and celebs such as Dr. Will Cole, Melissa Wood-Tepperberg, Gwyneth Paltrow, and Amy Schumer. Lisa's wellness journey started when she used food to heal her hormones and get her daughter off of ADD medication. After realizing what it could do, she knew she needed to share the power of nutrition with the world. In this episode, Josie and Lisa chat about how to use food to optimize mental and physical health, the role the nervous system plays in physical symptoms, and Lisa's favorite superfoods to incorporate into your diet. Lisa also shares how to "cleanse" (the healthy way), and how to detox your body in a way that's supportive and helpful instead of restrictive and damaging. Spoiler: Lisa's tips will transform the way you care for your body and think of a "cleanse."

To motivate you to manifest your dream life and help you kick off the new year in a powerful state of highest-self energy, Roxie Nafousi is back–and this episode goes even deeper than part 1. Roxie is a best-selling author and manifestation expert, dubbed "the manifesting queen" by Forbes. In today's conversation, Roxie shares the life-changing lessons she's learned about manifestation in the past year, and why she has changed the way she teaches people to achieve their dream life. Josie and Roxie discuss why celebrating others is the secret to tapping into abundant energy, how to heal your past for a better future, and why manifestation is a present practice, rather than a future one. Roxie also shares what it actually means to tap into "highest-self energy." Grab supplies for vision boards and get ready to kick off the best year of your life.

Erin Lichy immediately won us over as one of the six incredibly dynamic and powerful women in the new installment of The Real Housewives of New York, which launched her into Bravolebrity stardom overnight. In this episode, Josie grills Erin for all the BTS tea: how she got cast, what dynamics are like when cameras aren't around, and what she really thinks about her conflicts with the women this season. She also shares the relationship and sex tips she attributes to a 10+ year passionate, happy relationship with her husband Abe (the Babe), how they met, and what Abe struggled with most with his wife becoming a Real Housewife. Erin has also had an impressive career, getting into real estate at 19 years old, so shares her #1 secret to success, and career advice she learned from her Real Housewives castmates. Plus, to wrap up the year, Josie and Emma give superlatives for all the trends, celebrities, and pop culture moments from 2023.

What if the secret to a happy, fulfilling life is hidden in your past? What if knowing our origin wounds can liberate the way we love other people and ourselves? Licensed marriage and family therapist, Vienna Pharaon (known as @mindfulmft), is helping people heal from their origin wounds to break patterns, be in fulfilling relationships, and feel truly happy. In this episode, we dive into what origin wounds are, how they shape our belief systems, and why everyone has some kind of childhood trauma. Vienna also shares amazing tips for how to heal and stop holding yourself back from having healthy relationships, as well as how to support yourself and stop toxic patterns during time with family. We also discuss how origin wounds are likely holding you back in your dating life or relationship. Consider this episode the roadmap to true healing.

Payton Sartain is an influencer, podcaster, and social media star who has garnered a cult following thanks to her "big sister" advice. In this episode, you're hearing Payton like you've never heard her before. She shares how moving around often as a child affected her, where her confidence comes from, how she healed after a bad breakup, and why authenticity is her superpower. Josie and Payton also discuss main character energy, lucky girl syndrome, and entering your villain era to help Everygirls change their mindset, get rid of limiting beliefs, and rebrand "selfish" as a good thing. Get delulu with us (it's OK to be just a little delusional...!) and enjoy this conversation that will inspire you to love your life more.

Jaiya is an award-winning sexologist and a featured expert on Gwyneth Paltrow’s Netflix show Sex, Love & Goop. She is the author of numerous books geared toward having more pleasurable and rewarding sex, including her newest release, Your Blueprint for Pleasure. In today's conversation, Jaiya shares why sexual incompatibility is a myth, what attraction and desire really is, and how to release emotion stored in the hips. Jaiya also walks us through the five different bedroom love languages called "erotic blueprints," and explains how knowing yours (and your partner's) is the secret to mind-blowing sex that most of us are missing. She also shares how she worked through an extreme rut in her long-term relationship to achieve a mind-blowing sex life. Consider this episode your map to amazing sex–you can thank us later.

America first fell in love with JoJo Fletcher as runner-up on Ben Higgin's season of "The Bachelor" in 2016–she went on to become "The Bachelorette" where she met her current husband Jordan Rodgers. Since her time with The Bachelor franchise, she has become a successful entrepreneur, personality, and host, pursuing various endeavors from reality TV to real estate. Her latest venture is the founder of Saint Spritz, a ready-to-drink, cleaner canned beverage. In this episode, JoJo gets vulnerable about finding love on "The Bachelorette," the hard times they went through soon after the show aired, and what they had to change to get to a healthy, fulfilling marriage. She also shares dating advice she would give her younger self, how to apply self-worth to relationships, and the value of female friendships. JoJo also shares the one value she's prioritized to have a long-lasting career, her beauty and wellness non-negotiables, and spills behind-the-scenes secrets of "The Bachelor." You may think you know JoJo, but you've never seen her like this before.

Use code "THEEVERYGIRL10" for 10% off Saint Spritz and Off Hours through the end of December 2023.