NOW AVAILABLE!

A NEW EPISODE EVERY TUESDAY.

Career Alaina Kaczmarski Career Alaina Kaczmarski

Episode 70: The Secret to Getting Anything You Want In Life, With Jennifer Cohen

Jennifer Cohen is an entrepreneur, bestselling author of Bigger, Better, Bolder, and host of a top 10 business podcast, "Habits and Hustle." She also had a viral TED Talk titled “The Secret to Getting Anything You Want In Life," with over 5 million views. In today's episode, Jen is chatting with Josie about the secret to getting anything you want in life, why boldness is like ordering what you really want off the menu, why it's especially important for women to practice boldness, and how confidence is a skill that you can exercise like a muscle. Jen also shares the time she practiced being bold with an A-list celebrity and (no surprise) her strategy worked. This episode will leave you with tangible tips to go after your wildest dreams.

Read More
Sex & Relationships Alaina Kaczmarski Sex & Relationships Alaina Kaczmarski

Episode 69: Why Sexuality is a Superpower and How to Have Better Sex in a LTR with Candice Horbacz (Eva Lovia)

Candice Horbacz (most commonly known as Eva Lovia) is one of the most successful adult entertainment stars of all time. She is also a wife, mother, successful wellness entrepreneur, and host of the podcast Chatting with Candice. On today's episode, Candice shares her experience working in the adult film industry and why working in porn helped her love her body and get over crippling insecurities. She explains how she dealt with being judged by friends and family and why she considers sexuality her superpower. Candice also shares great tips for increasing pleasure and spicing up your sex life (especially in an LTR), and answers audience questions about jealousy and open relationships. This episode is a juicy must-listen.

Read More
Wellness Alaina Kaczmarski Wellness Alaina Kaczmarski

Episode 67: Womb Healing and The (Mind-Blowing) Science of Meditation with Kelly Smith

Kelly Smith is a globally celebrated yoga and meditation teacher, founder of the platform Yoga For You, and host of the chart-topping podcast Mindful In Minutes, where she shares short, weekly guided meditations to help you stress less and live more. Think of her as your cool big sister who also happens to be a top-rated yoga instructor and meditation expert. On today's episode, Kelly shares why we shouldn't take wellness so seriously and a crucial part of manifestation that most people don't know. Josie and Kelly also discuss why women should connect to their womb space (or sacral chakra), and how it can help heal your relationship to your body, periods, fertility, or creativity. Lastly, Kelly shares the (mind-blowing!) science behind meditation and tips for absolutely anyone to get into a practice (hint: you don't need more than ten minutes a day).

Come back tomorrow for Kelly's guided womb-clearing meditation as a bonus episode!

Read More
Beauty Alaina Kaczmarski Beauty Alaina Kaczmarski

Episode 66: Everything You've Always Wanted to Know About Botox, Filler, and Celebrity Beauty Treatments with Anush Movsesian

Anush Movsesian (also known as the ionic @skinsandneeds_ on Instagram) is an LA-based Cosmetic Nurse Practitioner who combines the science of medicine with the art of aesthetics. She’s deemed a go-to in the beauty industry, thanks to her expertise in botox, injectables, lasers, micro-needling, and more. In this episode, Anush is sharing all the insider tips you've always wanted to know about botox, filler, and other cosmetic procedures, plus spills insider secrets of the beauty industry (such as all the plastic surgery treatments celebrities are getting and why you can use botox for way more purposes than you think). Anush also gets real discussing social media, confidence, body dysmorphia, and why she refuses to use filters on Instagram or TikTok.

Read More
Wellness Alaina Kaczmarski Wellness Alaina Kaczmarski

Episode 65: Mimi Bouchard's Formula to Become Your Highest Self and Design Your Dream Life

Mimi Bouchard is the CEO and founder of the Superhuman app, which she launched after her own voice notes completely transformed her life. After struggling with drugs, alcohol, and disordered eating, Mimi went through a 6 year personal development journey where she focused entirely on changing her mind and body, and ended up revolutionizing her life. In this episode, we dive into Mimi's two-step formula to manifest anything you want out, why self-image and beliefs shape our entire reality, and how she lost weight and cleared her skin using visualization (yes, really). Mimi is the queen of good energy and manifestation, and you are going to leave this episode with all the tools you need to actually become your highest self.

Read More
Career Alaina Kaczmarski Career Alaina Kaczmarski

Episode 64: Strategies to Achieve Success That You've Never Heard Before, With Executive Coach Liz Tran

Liz Tran was the only female executive at a top venture capital firm. After feeling like something was missing, she gave up her idea of "success" to seek out true fulfillment and happiness. Now she is an executive coach, working with top entrepreneurs and CEOs to help them achieve more success and tap into their full potential, while simultaneously achieving a happier life. She is also the author of The Karma of Success: Spiritual Strategies to Free Your Inner Genius. In this episode, Liz shares all of her secrets to success, from tapping into your inner genius to why putting in too much time and energy is preventing you from being successful. She also discusses how to be your own mentor, why confidence is like a bank account, and the important connection between work and spirituality. Finally, Liz shares how to view money as an energetic exchange so you're making more with less time. You've never heard career advice like this before, and it will undoubtedly change your work and your life.

Read More
Mental Health Alaina Kaczmarski Mental Health Alaina Kaczmarski

Episode 63: Why So Many Relationships Fail Today–And How to Change That, with Life Coach, Dr. Cheyenne Bryant

Dr. Cheyenne Bryant is a renowned motivational speaker, life coach, and psychology expert. She appeared on MTV’s Teen Mom as a featured life coach, serves as president of the San Pedro branch of NAACP, founded Dr. Bryant Institute and Dr. Bryant Foundation, and is the author of the award-winning book “Mental Detox." On this week's episode, Dr. Bryant shares insight into why so many relationships (friendships and romantic relationships) fail today, how to foster successful relationships, how to improve self-worth, the limiting beliefs that are common for women, and why most people do "boundaries" completely wrong. She also shares the two key habits of the most successful people. This episode will give you powerful takeaways to form greater connection and feel more fulfilled in your life.

Read More
Entrepreneurship Alaina Kaczmarski Entrepreneurship Alaina Kaczmarski

Episode 62: The Radical Truth About Your Period That Every Woman Needs to Hear, with Nadya Okamoto

At age 16, Nadya Okamoto started PERIOD.org, an organization fighting to end period poverty and stigma, and at age 19 she ran for public office to fight for menstruators' reproductive rights. Since then, she wrote Period Power: A Manifesto for the Menstrual Movement and co-founded August, a lifestyle brand working to reimagine periods. She has been recognized on Forbes 30 Under 30 and People Magazine's Women Changing the World lists. In this episode, we cover how to change the period shame and stigma in our culture; period poverty, the tampon tax, and why they affect all of us; and what you need to know about the patriarchy and period health. Nadya also explains how capitalism helped her create more positive social change, why prioritizing your financial freedom and well-being is not selfish, and how her need for external validation was masked as confidence. This episode will heal the preteen in you who felt embarrassed about her changing body, ignite a passion for changing society and stigma, and rethink everything you believe about confidence.

Read More
fashion Alaina Kaczmarski fashion Alaina Kaczmarski

Episode 61: Your Guide to Fall 2023’s Biggest Fashion Trends

On today’s bonus episode, Josie is joined by The Everygirl's Fashion Editor, Madeline Galassi, to talk about all things fall fashion. Madeline shares the trends that will be everywhere this season, where to shop for high-quality basics like denim and blazers, and the items she's most excited about buying herself. From quiet luxury trousers to bright red ballet flats, Madeline is spilling everything you need to know to take on fashion's biggest season effortlessly (and on a budget).

Read More
Wellness Alaina Kaczmarski Wellness Alaina Kaczmarski

Episode 60: The Secret to Better Digestion That No One is Talking About, with Founder of My Girl Wellness, Tayla Burke

Tayla Burke is a certified holistic health coach and founder of the Instagram-loved supplement brand and online community, My Girl Wellness. Tayla launched her own line of gut-health supplements after dealing with painful and uncomfortable digestive symptoms for much of her life, and went through a lot of work to heal her gut and feel her very best. On today's episode, Josie and Tayla are chatting all things gut health, from what you should look for in supplements (AKA which ones are and are not worth it), the rituals and routines Tayla swears healed her symptoms, and the key to optimizing gut health that people are not talking about enough. Tayla always shares her pregnancy wellness tips and how (and why!) she prioritizes time for her own wellbeing while being a busy mom and entrepreneur. Whether you're a new mom or want to heal your gut, this episode provides so many wellness tips and tricks to live a healthier life and feel better in your body.

Use code "EVERYGIRL15" for 15% My Girl Wellness products!

Read More
Wellness Alaina Kaczmarski Wellness Alaina Kaczmarski

Episode 59: How to Trust Your Intuition and Tap Into Feminine Energy with Healer, Eboni Banks

Eboni Banks is an intuitive healer and reiki master based in New York City who is on a mission to help everyone tap into their intuition. Whether you're into spirituality or certain rituals practices feel too "woo-woo" to you, you'll leave this episode with amazing takeaways that will help you can start tapping into your own intuition. Eboni and Josie discuss the non-physical self and how to access it, what the chakras actually are and why you should look to the chakras to cure physical symptoms, and why feminine energy often gets misunderstood but is essential for us all to prioritize. They also chat clairtangency, how to live an authentic life, and why orgasming is a spiritual release instead of just physical. This conversation will inspire you to trust yourself, open your mind, and live life more authentically.

Read More
Lifestyle Alaina Kaczmarski Lifestyle Alaina Kaczmarski

Episode 58: How to Turn Any Passion into Success, Why Your Home Helps You Manifest, and Romanticizing Your Life with Lindye Galloway

Lindye Galloway is the Founder, Designer, and Chief Creative Officer of Lindye Galloway Studio + Shop, a full-service interior design firm and online shop based in Orange County, California. Her style is recognizably warm, California-cool, and comfortable. On today's episode, Lindye shares tips for finding the confidence to embrace growth, how to turn any passion into a successful career (no matter what your education is), and the productivity hacks that have allowed her to take her business (and creativity) to the next level. Lindye also shares design tips you can apply to your home, from decorating through compromise with a significant other or roommate, how to prioritize aesthetics and comfort, and tips to make your home look more expensive on a budget. This episode isn't your typical interior design interview, but a masterclass in romanticizing your life and using your home as a tool for manifestation.

Read More
Happy Hour Alaina Kaczmarski Happy Hour Alaina Kaczmarski

Episode 56: Favorite Takeaways From 1 Year of The Everygirl Podcast: Manifestation, Cycle Syncing, and Loving Yourself to Change Your Life

It's been one whole year since we launched our first episode of The Everygirl Podcast! On this special celebration episode, Josie is joined by The Everygirl's Podcast Assistant Emma to chat about their favorite takeaways and the advice from guests that have stayed with them the most. From the manifestation tip that helped Emma manifest her current job to the weight loss advice that changed Josie's perspective about health to the guests that are transforming the way women can show up in the business world, this episode is packed with the takeaways that impacted our lives, and will undoubtedly impact yours too. Thanks for tuning in for a year, Everygirls!

Read More
Wellness Alaina Kaczmarski Wellness Alaina Kaczmarski

Episode 55: Organic Olivia on Life Audits, Her Nine Pillars of Healing Chronic Symptoms, and Nature's Ozempic

On today's episode, Josie sits down with Olivia Amitrano (better known as Organic Olivia), a clinical herbalist, blogger, and founder & CEO of Organic Olivia, a brand of healing supplements, teas, and tinctures rooted in herbology. Olivia shares her lifelong journey with autoimmune disease and chronic symptoms, and how she evolved her routines and did a lot of inner work to achieve healing. Josie and Olivia also discuss why the root of chronic symptoms can be emotional or previous trauma, how Olivia is currently doing a life audit (just in time for her wedding), and the 101 on herbology—how it works, why it does not contradict modern science, and that is universal to all of us. Additionally, Olivia shares the nine steps she uses to help clients heal their chronic symptoms.

Read More
Beauty Alaina Kaczmarski Beauty Alaina Kaczmarski

Episode 54: Supermodel Gizele Oliveira on Body Shaming, Tips to Achieving Magnetic Confidence, and Brazilian Beauty Secrets

Gizele Oliveira has one of the most recognizable faces in the world. From magazine covers to the face of major campaigns such as H&M and MAC Cosmetics, to the controversial Victoria's Secret Show, Gizele reached global supermodel status but is now fighting back on the industry. As her body changed over the years (as the body is meant to!), she's been outspoken about the body shaming she has received from brands. In this episode, Gizele shares the colorism she received in the beginning of her career, as well as how diet culture is changing and how the resurgence of early 2000s trends is affecting toxic body image. Her honesty about the fashion industry and her sincerity about body inclusivity makes this episode one you definitely won’t want to miss.

Read More
Wellness Alaina Kaczmarski Wellness Alaina Kaczmarski

Episode 53: Beauty in Imperfections, The True Definition of Wellness, and Honoring Other Cultures' Health Practices and with Candice Kumai

Candice Kumai is a multi-hyphenate entrepreneur, journalist, podcast host, producer, director, and author of bestselling books such as Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit. Coined "the golden girl of wellness" by ELLE, Candice is an expert at living a healthy life, but this is more than your typical interview. On today's episode, Josie and Candice dive deep into topics such as cultural appropriation in wellness and how to enjoy, yet honor rituals and foods like matcha, yoga, and Ayurveda. Candice also talks about why so many people get "wellness" wrong, and how social media is even more damaging than we think. Lastly, Candice discusses Kintsugi, or the Japanese principle of highlighting imperfections, and how to live this principle to change your life.

Read More
Career Alaina Kaczmarski Career Alaina Kaczmarski

Episode 52: Finding Intrinsic Motivation, Overcoming Misogyny, and BTS of Vanderpump Rules With the Founder of DEUX, Sabeena Ladha

Sabeena Ladha is the founder of DEUX, Instagram's favorite raw cookie dough brand that's vegan, gluten-free, and jam-packed with vitamins and adaptogens. On today's episode, Sabeena discusses her entrepreneurial journey, from working for Pepsi to becoming interested in wellness, to the personality traits that she attributes to her success and why DEUX has blown up. Sabeena is a marketing queen and so knowledgeable about the food industry. She also talks about her experience on Shark Tank and the misogyny that followed (hint: it has to do with what she wore *major eye roll*). Sabeena was also featured on this season of Vanderpump Rules to assist Katie and Ariana with their sandwich shop, and was at SUR to witness Katie and Raquel's massive fight in what was supposed to be the season finale, so Josie had to ask her to spill all the tea on the BTS of this iconic season.

Read More
Beauty Alaina Kaczmarski Beauty Alaina Kaczmarski

Episode 51: How Joanna Vargas Preps Celebrities’ Skin for the Red Carpet, Lymphatic Drainage Secrets, and Getting the Glowiest Skin of Your Life

Joanna Vargas is Hollywood's favorite facialist, with a clientele that reads like the Oscars guest list. She is the founder of the Joanna Vargas Skincare line, and has spas in NYC and LA. On today's episode, Joanna is spilling all her tips and skincare secrets, including the exact process she uses to get celebrities red carpet ready. But Joanna is also a big practitioner in beauty from the inside out, so she's also sharing her wellness rituals for glowing skin, including the smoothie recipe she drinks every day, why we should all be drinking chlorophyll water, and how food intolerances relate to acne. This episode covers a wide range of topics, price points, and ideologies, from the latest treatments celebrities are getting (and her thoughts on laser, Morpheus 8, etc.) to DIY tricks that cost next to nothing but make a major difference (i.e. cotton pads soaked in chamomile tea). Joanna is dispelling the myth that celebrities just woke up like this, and teaches you why you shouldn't follow the TikTok trends.

Read More
Culture Alaina Kaczmarski Culture Alaina Kaczmarski

Episode 50: Pop Culture Hour Chatting #Scandoval, The Vanderpump Rules Reunion, and THAT Shocking Ending

In our first happy hour focused on pop culture, Josie is joined by Maddie, the fashion editor of The Everygirl, and Allyson, The Everygirl's editor-in-chief, to dissect the craziness that was season 10 of Vanderpump Rules. They dive into the "shocking" ending, recap the most cringe-worthy moments of the reunion, and speculate what could be next for their favorite Bravo show. Listen in on their reactions, thoughts, and takeaways–you'll feel like you're listening in on an after-work happy hour.

Read More
Mental Health Alaina Kaczmarski Mental Health Alaina Kaczmarski

Episode 49: Amanda Kloots on Taking Care of Yourself, Finding Happiness After Loss, and Her Incredible Story About Love and Grief

Amanda Kloots is an actor, co-host on The Talk, best-selling author, celebrity trainer, and placed fourth place on Season 30 of Dancing With the Stars. But beyond her insanely impressive resume, Amanda is helping others cope with grief and loss. Amanda lost her husband and the father of their infant son, Elvis, to complications from COVID-19 in July 2020. She wrote the book Live Your Life: My Story of Loving and Losing Nick Cordero to honor his memory and share her healing journey through loss. In this episode, Josie and Amanda discuss what helped Amanda through the grieving process (including the "two inches away" concept) and how she became more connected to her spirituality. Amanda also shares how she prioritizes her mental health, and stories about her start on Broadway (she was also a Rockette, NBD) to how she became a celebrity fitness trainer and TV personality. This episode is a powerful one about going through loss, experiencing deep love, and knowing what you want out of life.

Read More